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Black Mountain Natural Foods
Email bmnfoods@buncombe.main.nc.us
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LOCATION
108 Black Mountain Ave., Black Mountain NC 28711
M-F, 9-5 p.m.
Sat., 10-5 Sun., noon-5
(828) 669-9813
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Exercise Tips for People with Fibromyalgia
We all know how important exercise is for health. However, for those suffering with the disabling pain of fibromyalgia, exercise can actually set you back. "Because of the energy crisis that occurs...
Asthma Triggers and Remedies
If you have asthma, you probably have allergies too.
Six Plant-Based Foods You Should Try Today
The glorious thing about plant-based eating is that your grocery store or farmer's market is full of an incredible array of foods, flavors, and textures that are just waiting to be discovered. Even a...
Ignite Your Fat Burning Torch With Smart Fats and Supplements
Most of you are probably familiar with hormones like estrogen, progesterone, testosterone, cortisol, growth hormone and thyroid. But I'll bet you've never considered one of the most important fat...
The Power of Probiotics
Most of these bacteria--known as probiotics--play positive roles in digesting food and fighting off illnesses, and a healthy person has billions if not trillions of them in their digestive tract...
Nature's Fat Fighters
Research shows these foods may help shed that weight.
Pack an Organic Lunch for Kids
If Tater Tots, pizza, and vending machine fare are on the menu at your child's school, it's time to reinvent the brown-bag lunch with tasty, healthy options and no-waste packaging. Take a look at our...
Blueberry Earl Grey Overnight Refrigerator Oats
Try this heart-healthy oat recipe. Prep Time: 10 minutes prep time + overnight sit time Number of Servings: 1 Ingredients: 2/3 c vanilla nondairy milk 1 tsp Earl Grey tea in a tea ball (or 1 tea bag...
Organic Labels Defined
Consumers can buy USDA-certified organic products with confidence.
Look forward to aging well!
His specific extract discovered more than 40 years ago can help protect the quality of our lives now while preparing for the future, so we can look forward to aging well. Facing the realities of...
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