Articles | Black Mountain Natural Foods

Black Mountain Natural Foods

A budding artichoke

Holistic Alternatives to Statin Drugs

Take a more natural approach to cholesterol control take a look at some holistic options.

Fresh and dried nettles with a cup of nettle tea.

Hack Your Hay Fever

Why the sudden uptick of seasonal allergies in the middle aged?

a very determined man about to get to working on himself

Self-Care in Extreme Situations

When world-class change beckons, and you must rise up and meet the moment.

An illustration of doctors and scientists examining lung health.

Power Up Your Lungs to Fight Viruses

Pulmonary function is an important predictor of not only how long you'll live, but how active and healthy you'll be.

Abnormal thyroid hormone test result.

The Thyroid Is the Boss of You

It can make the weak vigorous, the hard-working slothful, the optimist sad, the brilliant thinker confused, and the trim athlete bloated and slow.

a scientific model of the lymph system

Lymph System Detox

Kick-start your lymph circulation with herbs.

aged cloves of garlic

Aged Garlic Extract

As age sets in, AGE is ready to step in.

a litter of kittens playing with a ball

Caring for Your Pets in Summer

We aren't the only ones who love summer. A few simple steps can keep our pets healthy and happy.

a young family enjoying lunch in the park

Picnic Safety Tips

Keep yourself and your family safe.

A mother and son in the kitchen choosing probiotic fruits

The Gut-Immune Connection

Your gut is the gateway to good health.

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